Haki Bains
Self esteem and body positivity
External tools for coping with Anxiety
Cognitive Behavioral Techniques & Strategies
Intrusive Thought Patterns work
20 minute focused session
30 minute focused session
45 minute focused session
for session rates
Amanda Cortez
Brainspotting
Mood Food Connection
Covid- Coping with Anxiety Tool Kit
Crisis Consultation and safety planning
20 minute session
30 minute session
90 minute session
for session rates