Watercolor Wash Transparent
This is a weekly support group for those seeking an opportunity to join other mothers in support and connection. Our goal is to facilitate a safe space where you can share personal experiences, feelings, and coping strategies. Come connect with other mothers, give and receive support, and explore the complex challenges and joy of motherhood.

Get in touch

Haki Bains

     Self esteem and body positivity 

    External tools for coping with Anxiety 

Cognitive Behavioral Techniques & Strategies 

       Intrusive Thought Patterns work 

      20 minute focused session 

     30 minute focused session

     45 minute focused session 

 Hakikat.Bains@yestotherapy.com

    for session rates  

                        Amanda Cortez

Brainspotting

     Mood Food Connection 

        Covid- Coping with Anxiety Tool Kit

     Crisis Consultation and safety planning 

    

    20 minute session 

    30 minute session 

    90 minute session 

Amanda@yestotherapy.com

for session rates