Group therapy helps people to realize that they are not alone, it facilitates giving and receiving support. Group therapy can help people to find their voice and helps people to relate to themselves and others in healthier ways. More importantly, group therapy provides a safety net. 

Groups are for children, teens and adults

  • Anxiety & Depression 
  • Self-esteem building 
  • Art Expression 
  • Stress Reduction 
  • Mindfulness & Wellness
  • Dialectical Behavioral Therapy
  • Bully Prevention Support Groups