Yes To TherapyJun 20, 20236 min readSleep & Mental Health: A Tight RelationshipIt’s no secret that a good night’s sleep is important for our overall health and well-being. Sleep is essential for our physical and...
Yes To TherapyJun 13, 20239 min readDemystifying Borderline Personality Disorder: A Formal Approach to Understanding Its PathologyBorderline Personality Disorder (BPD) is a condition that affects approximately 1-2% of the population. It is characterized by persistent...
Yes To TherapyJun 5, 20236 min readExploring The Debate: Is Love Addiction Real or Just a Myth?The topic of love and addiction is not a new one, but it remains a controversial one. Some argue that love addiction is a real...