Individual, Couples, and Family Counseling
About us
We provide a diverse range of mental health services that are accessible and convenient, to ensure that every person has access to the right therapy for their unique needs.
Our goal is to build upon your strengths, personal growth, increase self-awareness and self-esteem. Each member of the Yes to Therapy team has been selected based on their specific skill sets. It is our goal to offer the most comprehensive therapy, catered to each persons unique needs and situation(s). The Yes to Therapy team pledges to build strong foundations with trust, compassion and dedication. A healthy life is in reach!
Our offices are located in Campbell Ca & Santa Cruz Ca
with accessible parking for anyone with physical
disabilities. We have trilingual therapists available.
All referrals are contacted within 24 hours; Monday-Friday
Find our offices here:
Treatment and Modalities
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Depression
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Anxiety
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Addiction
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Behavioral Support
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Trauma
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ADHD/ADD
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OCD
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Couples Therapy
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Parent Coaching
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LGBTQ+
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Disordered Eating
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Mood Disorders in Adults & Children
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Cultural consultation
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Suicidal at Risk
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Family Therapy
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Grief and Loss
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Pet Loss Grief Support
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Play Therapy
Trauma Focused Modalities
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Brainspotting
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EMDR
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IFS (Internal Family Systems)
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Childhood Attachment
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Art Therapy
Behavioral Focused Modalities
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy (DBT)
Set Health Goals
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Sleep Disorders
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Wellness and Stress Reduction
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Mindfulness
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Nutritional Psychology
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Energy Healing
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Breathe Work
Group Therapy
Group therapy helps people to realize that they are not alone, it facilitates giving and receiving support.
Group therapy can help people to find their voice and helps people to relate to themselves and others in healthier ways. More importantly, group therapy provides a safety net.