If you are interested in expanding your connection to wellness, or if you can relate to feeling stuck or overwhelmed with connecting to various healthcare programs & providers for different services--Sequoia Program is here to help.
The Sequoia Program is Yes To Therapy's first wellness program that expands therapy beyond individual sessions & provides families access to a holistic approach in treatment.
Sequoia aims to expand our treatment services to children (Ages 10-12) and their families. This is a 6 week program, following a biweekly schedule to accommodate for individual sessions, with each session focusing on a different resource and connection to wellness. The topics will include social skills development, mindfulness, academic wellness, nature-focused health, and more. Parents and families also have the opportunity to participate in parent coaching groups with direct access to family-focused resources & additional clinical providers.
This is a highly personalized program with a small group of families following a weekly schedule for both children and parents. Our parenting-focused sessions will be led by different providers each week, to provide you access to a wide array of skills and specialties. Our children-focused sessions will be led by Kevin (Children & Family Therapist) and Tamara (Youth Behavioral Specialist), with occasional guest clinicians who also specialize in working with youth, to provide a consistent foundation and build rapport for our children's group.