Sequoia Program

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If you are interested in expanding your connection to wellness, or if you can relate to feeling stuck or overwhelmed with connecting to various healthcare programs & providers for different services--Sequoia Program is here to help. 

The Sequoia Program is Yes To Therapy's first wellness program that expands therapy beyond individual sessions & provides families access to a holistic approach in treatment. 

Sequoia aims to expand our treatment services to children (Ages 10-12) and their families. This is a 6 week program, following a biweekly schedule to accommodate for individual sessions, with each session focusing on a different resource and connection to wellness. The topics will include social skills development, mindfulness, academic wellness, nature-focused health, and more. Parents and families also have the opportunity to participate in parent coaching groups with direct access to family-focused resources & additional clinical providers. 

This is a highly personalized program with a small group of families following a weekly schedule for both children and parents. Our parenting-focused sessions will be led by different providers each week, to provide you access to a wide array of skills and specialties. Our children-focused sessions will be led by Kevin (Children & Family Therapist) and Tamara (Youth Behavioral Specialist), with occasional guest clinicians who also specialize in working with youth, to provide a consistent foundation and build rapport for our children's group.

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• May 4th: Social Skills & Nature Therapy
               May 9-13th: Individual Sessions/Break

• May 18th: Healthier Body=Healthier Mind
               May 23-27th: Individual Sessions/Break

• June 1st: Identity & Self Esteem
              June 6-10th: Individual Sessions/Break

• June 15th: Academic Wellness
              June 20-24th: Individual Sessions/Break

• June 29th: Mindfulness & Coping Skills
              July 4-8th: Individual Sessions/Break

• July 13th: Certification Wrap Up & Steps Forward

• May 4th: Parent Connections & Program Intro 
          May 9-13th: Individual Sessions/Break

• May 18th: Nurtured Heart Approach
              May 23-27th: Individual Sessions/Break

• June 1st: Grief & the "In Between" Age
              June 6-10th: Individual Sessions/Break

• June 15th: Self Esteem & The Parent Role
              June 20-24th: Individual Sessions/Break

• June 29th: Attachment & Parallels to Own Upbringing
              July 4-8th: Individual Sessions/Break

• July 13th: Next Steps & Connecting to Further Resources