Individual, Couples and Family Counseling
Sequoia Program
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If you are interested in expanding your connection to wellness, or if you can relate to feeling stuck or overwhelmed with connecting to various healthcare programs & providers for different services--Sequoia Program is here to help.
The Sequoia Program is Yes To Therapy's first wellness program that expands therapy beyond individual sessions & provides families access to a holistic approach in treatment.
Sequoia aims to expand our treatment services to children (Age groups varying from 6 to 12) and their families. This is a 6 week program, following a biweekly schedule to accommodate for individual sessions, with each session focusing on a different resource and connection to wellness. The topics will include social skills development, mindfulness, academic wellness, nature-focused health, and more. Parents and families also have the opportunity to participate in parent coaching groups with direct access to family-focused resources & additional clinical providers.
Sequoia aims to expand our scope of treatment and provide holistic services for children (Age groups varying from 6 to 12) & their families.
Sequoia Program
Tuesdays 5-6:30 PM
6 Biweekly Sessions
Starting September 6th
Tuesdays Group Schedule for Children
• Sep 6th: Social Skills & Intro to Program
Sep 12-16th: Individual Sessions/Break
• Sep 20th: Healthier Body=Healthier Mind
Sep 26-30th: Individual Sessions/Break
• Oct 4th: Identity & Self Esteem
Oct 10-14th: Individual Sessions/Break
• Oct 18th: Academic Wellness
Oct 24-28th: Individual Sessions/Break
• Nov 1st: Mindfulness & Coping Skills
Nov 7-11th: Individual Sessions/Break
• Nov 15th: Certification, Wrap Up & Steps Forward
Sequoia Program Phase ll
Advanced Curriculum for Graduated & Returning Families
Wednesdays 5-6:30 PM
6 Biweekly Sessions
Starting September 7th
Tuesdays Group Schedule for Parents
• Sep 6th: Parent Connections & Program Intro
Sep 12-16th: Individual Sessions/Break
• Sep 20th: Implementing Effective Behavioral Interventions
Sep 26-30th: Individual Sessions/Break
• Oct 4th: Parenting & Self Esteem
Oct 10-14th: Individual Sessions/Break
• Oct 18th: Successful Partnering in a Caregiver Role
Oct 24-28th: Individual Sessions/Break
• Nov 1st: Positive Discipline & Avoiding the Power Struggle
Nov 7-11th: Individual Sessions/Break
• Nov 15th: Forming a Secure Attachment & Certification/Wrap Up
For more info, contact:
hakikat.bains@yestotherapy.com
