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Speciality Services 

At Yes To Therapy, we believe that everyone deserves access to the support they need to thrive. That is why we offer comprehensive counseling and therapy services for individuals, couples, and families—both in-person in California and Oregon, as well as through Telehealth for added flexibility.

 

Whether you're navigating anxiety, depression, relationship challenges, family dynamics, or other personal concerns, our experienced team is here to provide you with the personalized care and guidance you need to move forward with confidence.

EMDR - eye movement desensitization reprocessing
IFS - internal family systems
brain spotting

Eye Movement Desensitization  Reprocessing 

Internal Family Systems

Where you look affects how you feel 

art therapy

Use art to support emotional healing and promote well-being

eating disorder assessment

Is your relationship with food impacting your

well-being?

Brain Sketch

Psychiatry treats mental illness through diagnosis, therapy, and medication

Specialties & Modalities

Individual Therapy Couples Therapy Family Therapy Group Therapy LGBTQ+ Therapy Child or Teen Therapy Brainspotting Therapy EMDR Therapy IFS (Internal Family Systems) Childhood Attachment Cognitive Behavioral Therapy Dialectical Behavioral Therapy Depression ADHD/ADD Addiction Support Anxiety OCD Behavioral Support Mood Disorders Adults & Children Co-Parenting Suicidal and At Risk Adults & Children Parent Coaching Play Therapy Loss and Grief Support Pet Loss and Grief Support Sleep Disorders Wellness and Stress Reduction Nutritional Psychology Eating Disorders Mindfulness Energy Healing

Yes To Therapy Individual, Couples & Family Counseling

San Jose - Santa Cruz - Los Gatos - Santa Clara - Fresno

Portland, Oregon and Telehealth Therapy Services

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