I specialize in anxiety, depression, mood disorders, parent-coaching, family and/or couples therapy, trauma, grief, codependency, addiction and recovery.
Areas of Focus:
• Depression and anxiety
• Grief and loss
• Adults, older adults, couples
Approach & Style:
• Attachment work
• Polyvagal theory
• Internal Family Systems
• M.A. in Counseling Psychology with an Emphasis in Marriage and Family Therapy from John F. Kennedy University
If you find yourself reading this I want to say "good for you" for seeking help, I honor your courage!
In my practice I feel the therapeutic relationship that you and I create is paramount. Building trust with a therapist can lead one to a path of healing, vitality, and empowerment. In using integrative approaches, such as integrating parts, attachment work, polyvagel theory and trauma informed work, we can discover what will work to achieve your goals for your healing.
I specialize in anxiety, depression, trauma, grief, co-dependency, and difficulties that may arise in navigating the ups and downs of recovery from addiction/alcoholism. I also work with families as well as working with couples and integrating Gottman Therapy into our work together.