
Rachael Taylor
MA, ASW
I work with children, teens, adults, and families, with a strong passion for supporting adolescents and middle schoolers navigating anxiety, depression, self image concerns, and life transitions.
I also provide parent coaching and family support, and I am comfortable helping families strengthen communication and connection. My approach is collaborative and trauma informed, grounded in CBT, DBT, motivational interviewing, and mindfulness. I focus on building strong rapport and providing practical coping tools before moving deeper into trauma work, ensuring clients feel steady and supported. With children and teens, I value structure and goal setting while maintaining a warm and client-centered presence, and with adults I integrate psychoeducation and skill building to support meaningful change. I strive to create a consistent and supportive therapeutic space where clients feel respected, challenged, and empowered to grow.
**Full bio coming soon!!**
Areas of Focus:
• Anxiety
• Depression
• Life Transitions
• Self-Image
• Parent Coaching
• Children, adolescents, adults, families, parents
Approach & Style:
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Motivational Interviewing
• Mindfulness
Credentials:
• Associate Clinical Social Worker #123541
• Supervised
• B.S. in Public Health, Emphasis in Health Promotion from Brigham Young University
• M.A. in Social Work from University of Michigan
